Wednesday, May 2, 2012
Back In The Closet
I'm stuck again. I'm really not doing a whole lot as far as weight loss right now. Actually, I should clarify... I'm back to stepping on the scale a lot, but that's definitely not a good thing. So, the scale went back in the closet. It's been there since Monday and I have to admit, this time was definitely easier than the last time I put it there. I'm determined to only bring it out once a week now. It's not doing anything for me besides driving me crazy. I just need to back off and trust the process. I don't need to step on every day for confirmation. If I know I did well, then I don't need the scale to tell me that every day. And, on the flip side, if I had a rough day, I really don't want the scale to tell me that! So, its new home is in the closet. I won't let it run my life and in return, I won't hate it as much. I think we'll both be happier with this arrangement.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment