Wednesday, May 2, 2012

Back In The Closet

I'm stuck again.  I'm really not doing a whole lot as far as weight loss right now.  Actually, I should clarify... I'm back to stepping on the scale a lot, but that's definitely not a good thing.  So, the scale went back in the closet.  It's been there since Monday and I have to admit, this time was definitely easier than the last time I put it there.  I'm determined to only bring it out once a week now.  It's not doing anything for me besides driving me crazy.  I just need to back off and trust the process.  I don't need to step on every day for confirmation.  If I know I did well, then I don't need the scale to tell me that every day.  And, on the flip side, if I had a rough day, I really don't want the scale to tell me that!  So, its new home is in the closet.  I won't let it run my life and in return, I won't hate it as much.  I think we'll both be happier with this arrangement.

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