Today was day 2 with my trainer and I'm starting to see a trend already. Lots of push-ups and reverse rows. Those 2 movements work muscles that I didn't even know I had! I am seriously sore in places that I didn't even know were muscles. I can already see that I'm going to have a love/hate relationship with these reverse rows. I'm going to hate them because they're difficult. They make me pull up a portion of my body weight. But, I'm going to love them because I definitely feel like my arms are getting a great workout. Also, I feel strong when I do them, so I know that the stronger I get, the more I'll be able to do and the more I'll benefit from them!
And, as I thought, I'm not eating nearly the calories that I was before. I work so hard at the gym now that I just don't want to mess that up with poor food choices. Things are really starting to click now. I know it's early in the weight training, so the results won't show up quite yet. But, when they do, I can't wait to see how quickly the scale changes too!
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