Yesterday was one of those days where eating fast food was unavoidable. I was on the road the majority of the day, and on a pretty tight schedule, so fast food was really my only option. I can normally do pretty well with my choices and, for the most part I did. But, there are SO many calories in fast food! Even skipping fries and not drinking pop, I still managed to go over my allotted calories for the day.
Now, if I would have been thinking ahead of time, I would have packed food and taken it with me. But, when you are day before pay day and have no groceries in the house, that's not exactly an option. I probably could have had bottles of water with me instead of having to get coffee twice. But, when I'm driving across the state, by myself, I need something with a little kick to keep me awake!
So, it is what it is. I hardly drank any water yesterday, I didn't work out, and I filled my day with Wendy's, Taco Bell and Tim Horton's.
There is good news though! I'm over it! It was one day. I didn't go nuts at any time, it's just that the numbers added up quickly to throw me over my limit. I can drink water to my heart's content today. I'm not discouraged in the least and I'm looking forward to making today a much better day!
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