I ended up gaining a pound this week. :-( Not happy about it, but I'm over it. I'm sure it's because I really was rotten about tracking my food. Hopefully it will be a quick turn around and I'll be back down this week.
I feel like it's been a little while since I had a workout to write home about. Well, today was one of them. I always love when we leave the weight room and do something different. Today we grabbed the boxing gloves and I hit the punching bag for a while. We also grabbed a jump rope. Something I haven't done in years! I also got a break from the 70 pound kettle bell and just did good old, plain squats. Those 3 activities, done one after the other for 30 minutes. Probably one of the best, most fun workouts I've had in a while! I hope everyone has a great week!
No comments:
Post a Comment