To start off, I have a confession. With my being sick the end of last week and the beginning of this week, I can't tell you how much I've lost because I don't remember where I started! I think it is around 5 pounds for the week, but let's be honest, my methods aren't exactly recommended! However, I know where I'm starting today, so I can accurately keep track over the next week. That leads me to point out the side of the blog. I've added a health tip of the day as well as a weight loss slide to show a visual of where I am on my journey. I promise to keep it accurate, even if the slide goes backwards from time to time, which I'm sure it will. But, that's all part of this crazy ride I'm on.
I'm really looking forward to getting back to all my usual classes at the gym. While I slowly added the cardio classes this week, I've been slacking on my weight training. So, by adding those back in, I'll be back to a well rounded workout.
I hope everyone else had a great week!
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