When I first began my sessions with a personal trainer I had one goal... to look and feel good in my bridesmaid dress. Mission accomplished. However, the trainer had a different goal in mind. His goal was for me to get to a point when working out becomes such a habit that when I miss a day, my body notices. Mission accomplished there as well.
For the last few Saturdays I have been meeting a friend and we've been working out together. However, she couldn't make it today so I didn't go. I had a lot of things that I needed to do at home, so I gave myself a free pass. Besides, I've been working out with someone for so long that I really didn't want to do it alone. However, now I kind of regret it.
I'm at the gym nearly every day. If I'm not there, it's usually because of a commitment with the kids' school, or an appointment I couldn't get out of.
(9 times out of 10 I actually schedule my appointments around my time at the gym...) But, for the most part, I'm there every week day, and recently, Saturdays. On the days that I have something else going, it doesn't bother me so much because I'm occupied. However, these days that I skip and I have nothing exciting going on (laundry and dishes is not exciting to me!), these are the days it bothers me. I have gotten to the point where I kind of miss my workout. I enjoy starting my day with a good sweat. And all along I thought I just wanted to look good in a dress!
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