I'll just cut to the chase and let you know that I'm up a pound this week. I guess this is also the part where I fess up and mention that I gave in to my PMS and enjoyed some chocolate & peanut butter ice cream. And I truly enjoyed every part of it!
This is where I'm noticing a huge change in where I was vs. where I am now. When I first began, I would have beaten myself up over that one pound gain. I would have let it ruin my whole week and I probably would have done a lot more damage before the week was through. Now, it doesn't bother me. Well, no, that's not entirely true. It bothers me, but it won't break me. I'm a girl. We tend to gain weight once a month. It is what it is. I am confident that this pound will be gone by this time next week. Nothing to get worked up about.
So, even though I've gained a pound, I've come so far in my attitude that I still feel like I had a great week. I hope everyone else had a great week as well!
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