Feels Good

It's amazing how good it feels to get back to the gym after you've been gone for a while!  Between my vacation last week and my "head funk" the week before, it was definitely hit and miss for me at the gym.  But, yesterday I went back, rowed my little heart out and lifted weights.  Today was back to Step, which was a comedy of errors for sure.  The room air conditioner wasn't working properly, so it felt about 100 degrees in the studio!  No, I'm sure it wasn't really 100 degrees, but when you're sweating during the warm-up, you know it's going to be a long class! Also, when you're away from the Step routine for a week, it shows.  I was fumbling around trying to remember the new steps.  Between the heat and the fumbling, I'm sure it wasn't pretty, but it was nice to be back!