Wow, it's feels like it's been forever since I posted last! I had every intention of giving an update on my progress last week. However, we were on vacation and we didn't have internet access. We used to, but the cabins we stayed at are under new management, and I'm thinking that's a perk they didn't offer :-( Anyway, my update wouldn't have been too impressive since I was up a pound.
I'm not thrilled, but also not overly surprised. Being that I was in a mental funk and didn't hit the gym that much, plus I really didn't care to count too many calories, that isn't exactly an equation for success. And, unfortunately, I'm not holding real high hopes for this week's update either.
I did get some good activity while I was on vacation. We went to several monuments and landmarks which had over 300 steps each. So, I'm sure I put the stairmaster to shame that day! However, I was eating "vacation" food, so all that walking and all those stairs might not have made up for the food/alcohol consumption. Oh yeah, forgot to mention the alcohol consumption. It wasn't a huge amount, but it was definitely consumed!
I haven't stepped on a scale since we've been home, so I guess we'll see what happens. Either way, vacation's over and it's time to start working again. And, now that I'm back, it's time to (literally) put my money where my mouth is and schedule my first session with my trainer!
No comments:
Post a Comment